Category: Health Fitness

The Weslo Cadence 78s treadmill is a cheaper option for people who want a quality treadmill. The Weslo company has been making treadmills for years and has become a well-known brand that consumers trust. The Cadence 78s is one of the models they offer. The Cadence 78s model goes...

Protocel is a non-toxic alternative cancer treatment. It works a little differently than other alternative treatments in that it doesn’t work by trying to boost the immune system so that your natural immune system can fight the cancer. Protocel works directly on cancer cells by depriving them of ATP...

What is the Perfect Male Body? I have tried to do some research to find the answer to this question. Now obviously the answer in the eyes of many people would vary greatly depending on the person you ask. I highly doubt there can be a hard and fast...

Calcium is a promising treatment for PMDD (premenstrual dysphoric disorder). All studies done on calcium and premenstrual symptoms have shown that it provides symptom relief. In the largest study, women took 1,200 mg per day and had nearly a 50% reduction in their symptoms. Some women in this study...

In case you didn’t know, testosterone is the main male sex hormone. However, women have a bit of that. Actually, this steroid hormone is found in the ovaries of women and the testicles of men. Plus, your adrenal glands make a little bit of it, too. You should have...

Periodization programs of all kinds have become the de facto approach to sports strength and speed training. Problems can arise when combining a typical weight loss diet with a periodization program. At all times, you want to ensure that your body can handle the stress placed on it while...

Here are some fat belly weight loss tips and tricks that will help you achieve a slimmer, flatter stomach in no time (pun intended). Look, his biggest challenge is probably his stomach fat. That is also the most dangerous fat in your body. YOU HAVE TO GO. Read this...

Most of those who are “born again” in the tasty world of beer often turn sour (no pun intended) to beer’s counterpart, the lager. I experienced this firsthand when a close friend introduced me to homebrewing and the rich flavors in a variety of beers. I decided that the...

If you’re clueless about your diet, I’m going to give you 2 cheap foods that are almost guaranteed to lose weight… if you eat them every day. So if you can pay a whopping 88 cents a day and have an open mind, I’ll make you lose pounds in...

Ever thought of trying Medifast as a diet boost? Medifast is a popular at-home meal replacement diet where you eat up to 6 times a day: 5 Medifast meals plus a lean, green meal that you add yourself. While many people take Medifast for a couple of months, you...