Penis Health and Naked Sunbathing: A Testosterone Booster?

Many men are avid fans of nude sunbathing, and they strive to ensure proper penile health by keeping the organ covered with a good and effective sunscreen. The pleasures of sunbathing nude are many, and as long as proper penis care is practiced, it can add an extra element of fun and freedom to the beach or backyard experience. And interestingly, there may also be a testosterone benefit associated with nude tanning.

testosterone

Testosterone, of course, is the male sex hormone and something men are concerned about. While few men really know what their exact testosterone levels are, most men want to make sure they are on the high side.

That’s understandable. In popular culture, high testosterone levels are associated with true masculinity: a hairy chest, bulging muscles, a sac full of sperm, and a huge penis that’s always erect and ready for action. While the truth is that there is not such a direct link between the hormone and these attributes, testosterone plays an important role in both physical development and sexual problems, including sexual desire.

sunshine

Sunlight is of great importance to the continued health of any individual, male or female. In men, sunlight may play a role in increasing the amount of testosterone produced by the body. This is one of the reasons why the ancient Greeks used to exercise outdoors in the sun. While an indoor gym has its advantages, the lack of sunlight is definitely a detriment.

When bare skin is exposed to sunlight, there is a definite increase in testosterone production. One study found that exposure to sunlight on the back increased testosterone production by approximately 120%.

Even more impressive, exposure of the genitals to sunlight increased testosterone by 200%. (That could be one of the reasons why so many boners appear on a nude beach—that and the presence of shapely nude women, of course.)

Add some exercise

If a man really wants to increase testosterone levels, he should consider combining exercise with nude sunbathing. Vigorous exercise also stimulates the process by which testosterone is produced, so exercising naked in the fresh air should be even more beneficial.

One can take weights to the beach if one wishes, but it may be easier to participate in more sporting activities. A game of nude volleyball or nude basketball can get the job done and be much more enjoyable. (But remember, guys: You’re playing without athletic support, so be careful.)

Another activity that can be entertaining is naked yoga. This has become increasingly common in recent years. It is worth investigating if there are practitioners in one’s area and if there is an outdoor space where a clothing-optional class can be held.

take care

Remember, direct exposure of the penis to sunlight results in an increase in testosterone. This means that a man needs to go the full Monty to get the maximum benefit. This also means that a man needs to limit the amount of time the penis is exposed to sunlight without sunscreen. If the penis is making its debut in nude sunbathing, lathering up with sunscreen regularly is essential. If he’s a little more experienced with being exposed, a man can dish out some non-screen penis time, but he has to be careful not to overdo it!

Sunbathing naked can help increase testosterone levels, but it also exposes just how good penile health practices are. That means men going natural should regularly use a top-notch penis health cream. (health professionals recommend Man1 Man Oil), especially if they are prone to dry or flaky penile skin. A cream that contains a combination of natural moisturizers (such as shea butter and vitamin E) can provide the necessary hydration to treat common skin problems, leaving the rod looking shiny and smooth. If a lingering odor clings to the penis even after washing, a vitamin A formulated cream may do the trick. That vitamin is endowed with antibacterial properties that attack the order of rank members. Use that cream to help masculinity make an impact at the beach.