Marriage Breakup – How to Cope

When the big question has been raised and all is well in your romantic world, you are certainly optimistic about the future. You’re not thinking about marital difficulties like choosing that ring or choosing that beautiful dress that neither of you will ever forget. They are not thinking about irreconcilable difficulties as they walk down that aisle and gaze lovingly into each other’s eyes, hoping to say those two eternal words and enter into the sacred vows of marriage. As she drives to her honeymoon with streamers tied to her painted car, the pain of a marriage breakup is the last thing on her mind.

But it happens, even to seemingly the best of couples. No one enjoys it, no one thinks about it or expects the misery of a marriage breakup, but if it happens to you or has happened to you, it’s a very difficult thing to deal with, emotionally and psychologically. It takes a lot of time and pain to get to the point where you want to end your marriage. Like getting married, it is not a decision that is made overnight. After all, they got married because they wanted to spend the rest of their lives together. But as the marriage developed, things got worse and continued to change.

Now, five or ten or fifteen years later, there you are sitting, at the end of your rope. Tired of fighting, tired of arguing and fighting and disagreeing and hurting each other, you realize you can’t take the relationship anymore. But how do you deal with it? The breakup of a marriage is a difficult enough thing to deal with legally and financially, but how do you get through it sanely while you separate and how do you deal with the consequences? It’s hard to concentrate. It’s hard to function. Many people withdraw and become completely desperate, despondent and unable to cope with the rigors of everyday life. Is that the way you want to deal with grief, on your own, with no one to help you through what is probably one of the most emotionally draining traumas anyone will ever face?

People are often aware of couples counseling and marriage counseling when trying to save a marriage, but most people don’t know that they can receive counseling and therapy WHILE they are dealing with one of the most difficult trials of their lives, the breakup of a relationship. a marriage. wedding. Think about it, when might you need counseling or therapy more than when you’re dealing with the dissolution of a marriage, something you’ve worked hard and built on all your life trying to protect and grow? Something you thought you would be a part of forever, but something that now, often for the better, though difficult, must end.

If you or someone you love is dealing with a difficult marriage breakup, you can get help. You don’t have to deal with all the stress, grief, and pain alone. In fact, it’s better if you don’t. Breakup counseling can be extremely helpful and can make the entire painful process much easier to understand and manage. If you are sure that the marriage is over, the romance is gone, and the relationship is dead, you need to focus on straightening yourself out so that you can face life itself and build a new better life for yourself and your family. your loved ones.

It will not be easy. Nothing is ever so difficult to manage, but advice will make the process much easier than managing it yourself. There is so much to deal with and so many things to consider that it can be overwhelming, even for the strongest of people. However, counseling or therapy can at least give you some peace of mind and perspective as you tackle one of the most difficult issues you will ever face.