Hoodia Shakes – How To Make Your Own Hoodia Shake As An Effective Appetite Suppressant

Hoodia gordonii is a powerful natural appetite suppressant that has become popular since it was introduced to the market in 2004. Protein powders also have the ability to suppress appetite and have been shown by dieters to be effective. The combination of these two will create a powerful supplement that can stop hunger faster and more effectively. Hoodia shake products are made up of hoodia gordonii and protein powder.

Hoodia shake products are great, but they can also be inconvenient. There are few companies that manufacture them and they are usually very expensive. You have limited choices of products and flavors on offer, plus the dosage of hoodia gordonii present in each scoop is minimal. Therefore, some may not experience any results, especially dieters who require a higher amount of hoodia gordonii.

As some experts say, the dosage of hoodia that is recommended from one dieter to another is different. Others may need 2,500-3,000mg for it to work, while others only need 750-1,500mg. Hoodia shakes contain a dosage of 550 mg or less per scoop. The good news is that you can make your own protein shakes with hoodia.

If you can’t find what you are looking for in the hoodia shakes that are sold, it is best to make your own protein shake. With this you can choose the type of protein you can use, the flavors you want, and you can even choose the dosage of hoodia gordonii to add to your shake. There are different flavors available for protein powders like vanilla, chocolate, fruit flavors, and much more!

Here are the steps to create your own protein/hoodia shake:

o Choose your favorite protein powder. Choose the type and flavor.

o Purchase a high-quality hoodia diet capsule. Make sure this product contains 100% pure authentic hoodia gordonii. There are no other ingredients added just hoodia gordonii.

o Choose the correct dosage of hoodia, some may need a lower dosage than usual because protein powder also contains appetite suppressants.

o Add a scoop of your favorite protein powder to a glass of water or low-fat milk.

o Separate the capsules and add their powder to your glass and mix it, add ice if you want and then blend it. You can also add fruits if you want.

o Enjoy your own protein shake.

And there you have it, your very own special hoodia shake. The advantage of making your own shake is that you can choose how much protein powder and hoodia you want to add. You can even add fruit or even fiber for extra appetite suppression, so it’s up to you.