Can masturbation cause loss of sensitivity in the penis?

According to recent surveys, 85% or more of all men experience some degree of loss of penile sensation, some as early as adolescence. Obviously, reduced penile sensation is an alarming problem, and the first concern is whether there is any hope of restoring normal sensation. There are several possible causes for this potentially devastating problem, including underlying health problems such as obesity, diabetes, and heart disease, as well as spinal injuries.

However, for most men, the answer can be much more direct; Frequent masturbation can, over time, reduce penile tactile sensitivity and lead to penile desensitization. Fortunately, researchers have identified a number of penile-specific vitamins and minerals that can help protect against loss of sensation and even restore diminished sensation.

How does masturbation affect the sensation of the penis?

Masturbation can affect penile sensitivity in two basic ways:

1. Dry rubbing the penis causes friction, which leads to damage to the outer layers of the dermal tissue. The damage may not be visible to the naked eye or may only present as reddened skin or mild pain that quickly resolves on its own; however, as damaged skin cells are replaced, the new skin is thicker and creates a barrier between the outer layers of the skin and the nerve receptors below the skin’s surface. This, of course, means that more friction is needed to create a pleasurable sensation, starting the cycle all over again. Over time, men who masturbate frequently without protecting and nourishing the penile skin and providing the necessary nutritional support to promote healing may experience a noticeable loss of sensation.

2. Beneath the skin that covers the head and shaft of the penis is a delicate network of nervous tissue. These tiny fibers are responsible for transmitting to the brain the tactile sensation that occurs during manual rubbing or intercourse, creating sensations of pleasure. However, the constant friction caused by masturbation, sex, or even restrictive clothing can damage delicate nerve endings. Without enough nutrients such as the vitamins, minerals, and amino acids needed to rapidly repair damaged nerve tissue and stimulate proper nerve function, the rate of nerve cell death can outpace the formation of new tissue; this can result in a loss of sensitivity over time.

What are the symptoms of penile desensitization?

Men who experience loss of penile sensation will, of course, require increased stimulation to feel sexual pleasure. This effect can range from mild to pronounced, with some men reporting that they cannot feel any sensation in certain areas of the penis. The results of this problem vary, with some men taking much longer to reach an orgasm and others not even being able to experience an erection. In some cases, men with reduced penile sensation may orgasm without any sensation of pleasure.

How to prevent loss of penile sensitivity

The key to preventing penile sensation loss is to provide the penile skin and nerves with the necessary nutrients to quickly heal and restore damaged tissue. Additionally, moisturizing the penis and creating a protective barrier to prevent dehydration protects the skin from further damage and leaves the skin surface soft, supple, and receptive to touch.

Can penile sensation be restored?

For men whose loss of penile sensation is the result of desensitized skin or nerve tissue, rebuilding damaged cells using vitamins such as C, E, and B5, as well as amino acids such as L-arginine, can restore the damaged tissue. and promote proper penile sensitivity.

How to provide nutritional support for the penis

Even for the most nutrition-savvy men, getting the right amount of vitamins and minerals in the diet to promote penile health can be a significant challenge; And unfortunately, the truth is that most oral nutritional supplements are poorly absorbed and don’t deliver the full benefits of the nutrients they contain. On the other hand, direct treatment of the skin of the penis, using a specialized penile health formula (most health professionals recommend Man1 Man Oil) can ensure that these vitamins and minerals are delivered directly where they are needed most. : the skin of the penis, where they can be absorbed and provide maximum penile health benefits. In addition, penile treatments that contain natural moisturizers such as shea butter, vitamin E, and vitamin A can improve overall skin texture and elasticity.