the spring

Our soul’s need for fun and nourishment is always there, but the means of fulfilling that divine inner calling can change with both time and experience. What used to uplift and inspire me when I was in my 20s, has morphed into new ways of experiencing the pleasure of life in my 50s. I laugh inside when I find myself saying a past belief like, “yes! I love horseback riding, it gives me so much joy and makes me feel alive.” The truth is that in the past, galloping a young and fast steed on an open trail, brought an adrenaline rush to my entire body. I felt alive, strong and connected to both the horse and the universe. Now, however, since a car accident a year ago, which hurt my neck, I haven’t jumped on a horse. I’m more careful with my spine and don’t tax my body by riding like a wild cowboy. The point I’m trying to make is: let’s be real with ourselves and what nourishes our souls now, instead of trying to live off the memory of what was exciting or fun back then. Are we remembering our joy or living our joy now?

Consider how many people are now being presented with children who grow up too quickly and the elderly who live much longer lives. This leaves some people in the middle, caring for children and the elderly, with little time for entertainment or food. Perhaps they harbor memories of going to the spa or taking an afternoon nap, but more likely the reality is one of taking the kids in a taxi, picking up medicine for the elderly parent, and falling into bed exhausted and exhausted in many ways. levels. . It is to these people, who have allowed the hustle and bustle of life to creep in and rob them of the simple joys of a hot, candlelit bath or a long walk in nature, that I speak to. Wake up my friend! Find sustenance for your soul before it is too late and the body succumbs to disease or time runs out. You can resurrect your desire for a happy and meaningful life and tap into your source of vitality.

No one else can discover what brings you joy. It is a gift from your soul that is embedded in your consciousness since before you were born. This inspiring knowledge is the key to seizing the opportunities to live a fulfilling life. Don’t settle for a worldly existence of work, care, or mediocrity. As for me, now I brush horses and visit them instead of riding. There is something about the pungent smell of hay, horse and barn mix that delights my inner child and gives me a sense of freedom. Find what excites you and welcome that activity into your life now. If not now when? Maybe you’ve always wanted to learn to surf, paint, or dance, but never took the time to do so. Reserve time to nourish yourself and feel more alive.

As we change and grow, we learn to adapt to new ways to feel inspired and connect with our soul. Let go of the past and ask yourself “How can I best nourish myself right now?” So when someone asks you about your interests, you can honestly say “yes! I like _____________ and I’ll do it on Saturday, do you want to come?”

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